Therapy that meets you where you are

Find Your Path to Clarity

Compassionate, evidence-based therapy for individuals, couples, and families in Austin. Your first step toward lasting change starts here.

Book a Session (512) 555-0192
15+
Years of Practice
2,500+
Clients Served
4.9
Average Rating
48hr
New Client Availability
✓
Licensed Professional Counselors
All therapists are fully licensed by the Texas State Board of Examiners of Professional Counselors.
✓
EMDR Certified
EMDRIA-certified clinicians trained in trauma reprocessing therapy.
✓
Gottman Method Trained
Certified in the Gottman Method for evidence-based couples therapy.
✓
HIPAA Compliant
Full HIPAA compliance for in-person and telehealth sessions.
15+
Years of Practice
2,500+
Clients Served
4.9
Average Rating
48hr
New Client Availability
Our Services

How We Help

I

Individual Therapy

One-on-one sessions focused on your personal growth, emotional well-being, and developing practical strategies for the challenges you face.

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C

Couples Counseling

Strengthen your relationship through improved communication, deeper connection, and practical tools to navigate conflict together.

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A

Anxiety & Depression

Evidence-based treatment for anxiety disorders and depression, helping you regain control, find relief, and build lasting resilience.

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E

EMDR Therapy

A powerful, research-backed approach for processing trauma, reducing distress from painful memories, and accelerating emotional healing.

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F

Family Therapy

Improve family dynamics, resolve conflict, and strengthen bonds through guided sessions that help every member feel heard and understood.

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About Us

About Clarity Counseling

Clarity Counseling was founded in 2011 with a simple belief: everyone deserves access to compassionate, effective mental health care. What started as a solo practice has grown into a team of dedicated therapists who share a commitment to evidence-based treatment and genuine human connection.

Our practice was built on the understanding that seeking therapy is an act of courage, not weakness. We've created a space where clients feel safe to be vulnerable, explore difficult emotions, and make meaningful changes in their lives. Every member of our team brings specialized training and a deep passion for helping people heal and grow.

Our Philosophy

We believe that the therapeutic relationship is the foundation of all effective treatment. Research consistently shows that the quality of the bond between therapist and client is the single strongest predictor of positive outcomes, more important than any specific technique or approach. That's why we prioritize finding the right fit between each client and therapist.

We also believe in meeting clients where they are. Whether you're dealing with a specific crisis, working through long-standing patterns, or simply seeking greater self-awareness, we respect your pace and your process. There is no "right" way to do therapy, and our role is to support your unique path toward clarity and well-being.

Our Commitment to Austin

We're proud to be part of the Austin community. Our therapists are active in local mental health advocacy, provide pro bono hours to underserved populations, and partner with area organizations to reduce the stigma around seeking help. When Austin thrives, we all thrive.

About Clarity Counseling
Client-Centered Care

Every treatment plan is tailored to your unique experiences, goals, and pace. We believe healing happens when you feel truly seen and heard.

Evidence-Based Methods

Our therapists use proven approaches including CBT, EMDR, and Gottman Method, backed by decades of clinical research and real-world outcomes.

Safe & Confidential

Our practice provides a warm, judgment-free environment where you can explore difficult emotions with complete privacy and professional discretion.

What to Expect

Your Journey

Book Your Session

Schedule your first appointment online or by phone. We'll match you with the right therapist based on your needs, preferences, and availability.

Initial Consultation

Meet your therapist for a 60-minute intake session. Share what's going on, ask questions, and begin building a relationship built on trust and understanding.

Your Treatment Plan

Together, you and your therapist will create a personalized plan with clear goals, recommended approaches, and a session schedule that works for your life.

Growth & Progress

Through regular sessions, you'll develop new insights, coping strategies, and skills. We track your progress and adjust your plan as you grow and your needs evolve.

"
★★★★★

"I put off therapy for years because I thought I should be able to handle everything on my own. Working with my therapist at Clarity has been transformative. For the first time, I feel like I have real tools to manage my anxiety instead of just white-knuckling through every day."

Sarah M.

Individual Therapy Client

From the Blog

Latest Insights

Mental Health

5 Signs It Might Be Time to Talk to a Therapist

Not sure if therapy is right for you? Here are five common signs that talking to a professional could make a real difference in your life.

5 min read
Anxiety

Understanding Anxiety: What's Happening in Your Brain

6 min read
Trauma

How EMDR Therapy Helps You Process Trauma

7 min read
Relationships

Couples Communication: Breaking the Cycle of Criticism and Defensiveness

6 min read
View All Posts
FAQ

Common Questions

Your first session is an intake appointment where your therapist gets to know you. We'll discuss what brought you to therapy, your background, your goals, and any symptoms you're experiencing. It's a conversation, not an interrogation, and you only share what you're comfortable with. By the end of the session, we'll outline a preliminary treatment plan and discuss next steps. First sessions are typically 60 minutes.
You don't have to figure that out on your own. During your initial consultation, your therapist will assess your concerns and recommend the approach most likely to help. For example, CBT is often effective for anxiety, EMDR is highly recommended for trauma, and the Gottman Method is our go-to for couples work. Many therapists integrate multiple approaches depending on what emerges in treatment.
Yes, we are in-network with most major insurance providers including Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare. We also accept out-of-network benefits and can provide superbills for reimbursement. If cost is a concern, ask about our sliding-scale fee options. We believe finances shouldn't be a barrier to quality mental health care.
This varies significantly depending on your goals and the issues you're addressing. Some clients notice improvement within 4 to 6 sessions, while deeper or more complex concerns may take several months. Trauma processing with EMDR often produces results faster than traditional talk therapy. We regularly check in on your progress and adjust your treatment plan as needed.
Yes. We offer secure, HIPAA-compliant video sessions for all of our therapy services. Telehealth is available to anyone located in the state of Texas. Many clients appreciate the flexibility of virtual sessions, and research shows that telehealth therapy is equally effective as in-person therapy for most concerns.
Yes, with very limited exceptions required by law. Your therapist is bound by strict ethical and legal confidentiality standards. What you share in therapy stays between you and your therapist. The only exceptions are situations involving imminent danger to yourself or others, suspected child or elder abuse, or a court order. We discuss confidentiality thoroughly at your first session.
Most clients begin with weekly sessions, which provides enough consistency to build momentum and make meaningful progress. As you start feeling better, we may transition to biweekly or monthly sessions. The frequency is always a collaborative decision between you and your therapist based on your needs and goals.
A therapist or licensed professional counselor (LPC) holds a master's degree and provides talk therapy and evidence-based treatments. A psychologist holds a doctoral degree (PhD or PsyD) and can provide therapy and psychological testing. A psychiatrist is a medical doctor (MD) who primarily prescribes and manages medication. At Clarity Counseling, our team consists of licensed therapists and counselors. We coordinate with psychiatrists when medication may be beneficial alongside therapy.

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